Apr 20, 2021

Slippery Elm Honey Digestives

by Nichole, Magical Marketing Millennial


Upset stomachs, digestive discomforts, sore throats, heartburn, etc. Slippery Elm is essentially a thin protective coat that calms irritation and inflammation. It can provide relief for several issues. It is a much gentler solution than activated charcoal.



Slippery Elm powder (source sustainably by buying farm-grown, not wildcrafted)

Raw honey (local is best)

Notes on ingredients: Because humidity varies based on your location and honey varies in its water content, I cannot provide you exact measurements to make these digestives. It is very much a recipe that you adjust by consistency, like bread.



Stainless steel fork

Glass bowl

Pizza cutter (optional)

Wax paper (optional)



Pour raw honey into your bowl FIRST.

Mix in Slippery Elm powder in small quantities until the honey forms a dough-like consistency. Note: don’t add a ton of slippery elm at once, or you’re going to end up in a perpetual cycle of adding more honey and more slippery elm, and so on.