Uses:
Upset stomachs, digestive discomforts, sore throats, heartburn, etc. Slippery Elm is essentially a thin protective coat that calms irritation and inflammation. It can provide relief for several issues. It is a much gentler solution than activated charcoal.
Ingredients:
Slippery Elm powder (source sustainably by buying farm-grown, not wildcrafted)
Raw honey (local is best)
Notes on ingredients: Because humidity varies based on your location and honey varies in its water content, I cannot provide you exact measurements to make these digestives. It is very much a recipe that you adjust by consistency, like bread.
Tools:
Stainless steel fork
Glass bowl
Pizza cutter (optional)
Wax paper (optional)
Instructions:
Pour raw honey into your bowl FIRST.
Mix in Slippery Elm powder in small quantities until the honey forms a dough-like consistency. Note: don’t add a ton of slippery elm at once, or you’re going to end up in a perpetual cycle of adding more honey and more slippery elm, and so on.